Exercise Summit 2024

James Fisher

James Fisher

• Senior Research Fellow / Senior Lecturer

• Solent University · Faculty of Sport Health and Social Science

• 158 publications – Scientific Application of Resistance Training

 

 

Os Princípios do Treino HIT (HIGH INTENSITIVE TRAINING)

Auditório Hospital da Luz
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James Fisher
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Guidelines for Resistance Training emphasize a minimal effective dose

Auditório Hospital da Luz
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James Fisher
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